by admin on November 15, 2009
While working or playing on the computer, people may experience computer eyestrains. Computer eyestrains are one of the top office-related health complaints and can be very uncomfortable. There are many things people can do to reduce strains in there eyes while working or playing, here are a few:
1) Get a Computer Eye Exam:
One of the most important things you can do to prevent computer vision problems is to get a computer eye exam. Computer users should have an eye exam once they starting working with computers and one annually afterwards.
2) Proper Lighting:
Excessive bright light coming from the outside and inside often causes eyestrains. A few ways to get rid of exterior light is by closing shades, blinds, or drapes. Use few light bulbs or use low intensity bulbs to reduce interior lighting. Positioning your computer next to a window instead in front or behind will also help prevent strains.
3) Glare:
itself can cause eyestrains. Reduce glare on your monitor by installing a anti-glare screen on it. To reduce glare in the room you may want to move your computer into a room with dark color walls, or simply close blinds to not let to much light in.
4) Brightness of your Monitor:
Try to match the brightness of your surroundings to that of your computer. To do so there should be a button on the monitor that gives you a options to change the brightness.
5) Blink!:
When you work or play on a computer make sure you blink often, by doing so you can avoid irritation and dryness. Studies have shown that people that work or play on computers blink on average five times less then normal. This will cause the tears coating the eye to evaporate rapidly. If your eyes are already dry you can use eye drops or artificial tears to counter it.
6) Move your Eyes:
Every 30 minutes or so you should look away from your monitor, and focus on something else for 5 to 10 seconds. This will stretch your focusing muscles and help prevent strains.
7) Take Breaks:
If you plan on using a computer for an extended period of time, you should take 10 minute breaks every hour to reduce eyestrains.
Exercise your Body:
While using the computer, you should stand up and move around frequently. Don’t forget to stretch your back, arms, legs, and other body parts too!
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by admin on November 15, 2009
Shopping online is a convenient way to buy products in the comfort of your home or office. With just a few clicks you can find great deals, and have them sent over. When buying eyeglasses online you must consider certain issues carefully, because each pair of glasses is custom-made for the user. You must not only consider the material of the lens & frame and the designs, but the shape of your head too. Everyone’s head and eyes are different, so you or an optician must make various measurements for comfortable and proper fit.
Choosing what you Need
Online eyewear dealers often provide detailed catalogs that show the frames they offer. They tell you the colors available, the material used and extra things that you can add to your eyeglasses. After choosing the right design you must decide what lens material and which coatings, if any, you may want. Most dealers provide a wide variety of coating, which includes: ultraviolet coating, anti-reflective, tint, and many more.
Sometimes it might be an overwhelming task picking out what’s right if you’re not comfortable with making these decisions yourself. In that case asking an optician for advice is a good way to go.
PD Measurements
Customizing your glasses for your eyes requires a PD measurement, the distance between your pupils, to determine how to place the lens in your frame. This can be easy obtained from your optician.
Finding a Comfortable Fit
How glasses will fit on your face is another important issue. If the frame is too big for your head you may experience headaches because you won’t be looking through the optical center of the lens. Also the bridge will be too large for your nose and your eyeglasses may slip off often.
Finding eyeglasses that fit you can be challenging. Sites suggest that you find eyeglasses that have similar sizes to your current pair, or use a measuring tape to measure your head. Hat sizes can also be used as a reference to judge which size is right for you.
It’s all about the Looks
The best way to decide whether a pair of glasses looks good on you or not is too simply try them on. Although you cannot literally put the glasses on while shopping online, many websites allow the users to upload pictures of themselves and place a chosen frame onto the picture. Other websites recommend certain types of designs and colors according to your skin tone and shape.
The Price is Right
Shopping in a store you get the benefit of having an optician by your side. Shopping online on the other hand is a great, and convenient, way to save money. If you already know which frame you want and have all the measurements taken you can easily order them online for only a fraction on the price you will see in stores. Also this all can be done in the comfort of your own home.
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by admin on November 15, 2009
Our vision is a vital part in just about every aspect of life. Today people do not just use eyewear just for better vision but also to make a fashion statement. Choosing the right glasses for you will not only make you see better, but also make you look and feel great!
Fashion in the Frames
Frames can make all the difference in how someone wants to look. With today’s many choices of style and colors that are available you can pick out ones that bring out your best features.
For example, long noses will look shorter in framers with a low-set bridge. Having glasses that go above the eyebrow will generate a look of surprise. The shape of your frame should compliment your face shape, not duplicate it.
Choosing Frames
The choice of frame is ultimately your choice, but here are a few pointers on choices for different complexions and face shapes:
- Pale Complexions: Lightweight metal frames or frames with a hint of color are a good choice. Avoid clear crystal frames for they are too colorless for most people with pale complexions.
- Dark Complexions: People with dark complexions look great in silver, gold or clear frames.
- Black Skins: Metallic frames fit black skins very well. Be careful with colorful frames for they can be wonderful or awful, depending on the style.
- Oval Faces: Oval faces can look great in basically any frame, but angular or round frames will look best
- Round Faces: If your face is short and somewhat wide slimming styles are best for you. Elongated shapes fit well as well as square and up-swept styles. This will help highlight the upper face. Stay away from small, round, and very large shapes that can make your face look even more round.
- Heart-shaped Face: People with heart-shaped face should focus on frames that have a delicate, rounded, or squarish style. Heart-shaped styles will echo’s the shape of your jaw should be avoided.
- Square Faces: Oval styles are best for you! They soften the jaw line of your face. You should avoid any shapes that are boxed shaped.
- Long Faces: People with long faces have high cheek bones, a deep forehead and a robust jaw line. To counter the narrowness, try wider frames, while avoiding small or square styles.
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